Translation of "put forth" into Spanish

21 And Ehud put forth his left hand, and took the dagger from his right thigh, and thrust it into his belly:

21 Y Aod alargó su mano izquierda, y tomó el puñal de su lado derecho y se lo clavó por el vientre

We must be willing to sacrifice and put forth great effort to repent.

Debemos estar dispuestos a sacrificar y mostrar gran esfuerzo para arrepentirnos.

Of course, experts have put forth a confusing array of treatments for eating disorders.

Para este tipo de trastornos se propone tal variedad de tratamientos que uno acaba confundido.